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Stoplight Smoothies

Red Smoothie.

Ingredients

  • Beets –  1 small beet, chopped
  • Frozen Strawberries –  1 cup
  • Red kale –  1 cup packed
  • Tumeric –  1 t, grated
  • Raspberries – ½ c

Combine all ingredients in a blender and blend until smooth.

 

Yellow Smoothie

Ingredients

  • Frozen mango – 1 c
  • Ginger – 1 t, grated
  • Romaine – 1c packed
  • Lemon – ½ t
  • 1 banana

Combine all ingredients in a blender and blend until smooth. Add 1 tablespoon of water at a time if necessary to help blend.

 

Green Smoothie

Ingredients

  • Spinach –  1 cup, packed
  • Avocado – 1/2
  • Lime juice –  1/2
  • Frozen pineapple –  1 c
  • Ginger –  1t, grated

Combine all ingredients in a blender and blend until smooth. Add 1 tablespoon of water at a time if necessary to help blend.

 

Enjoy smoothies on their own or combine part of each smoothie in one glass to create a stoplight.

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